Prescription Weightloss Option

Through safe and effective prescription weight loss Ladies Total Fitness provides you with a way to get a jump start on loosing weight and achieving the healthier you, you’ve always desired.  To get more information or schedule an appointment please email Prescription Program.

The Healthy Weigh

This program is the LAST nutrition program you will ever need for one main reason: IT WORKS!!!  Stop the dieting confusion by not even trying to diet.  The Healthy Weigh is a 6-week program that guides you through healthy eating using the new and improved food pyramid.  With the combination of a 1 hour nutrition information session and a 30 min. workout you will see success!  See club for details or drop us an email at The Healthy Weigh.