| Ladies
Total Fitness offers a wide variety of Aerobic, Step Aerobic,
Kickboxing, Zumba, Toning, Dance and Stretching classes!
We also have spent years developing such specialty classes as
Ultra-Press, Absolute Arms, Fat Blaster, and Butts 'n Gutts!
Introducing
Zumba the Newest & Hottest Workout Craze!
Featured
on the Today Show on 10/15/07 as one of the best workouts around.

Zumba,
the HOT New Latin-Styled workout will surely Burn a ton of calories
while you dance the night (or morning) away! Our new schedule
starts 9/10/7, be sure to check it out by using the GoogleCalendar
link below!
To
View/Print our Group Fitness Schedule Please Click Link Below!
To
View/Print our Group Fitness Class Descriptions, Click Link
Below!
NEW!!!
Check
out our Personal Training Page for our Exercise of the Month!
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