| Ladies
Total Fitness offers a wide variety of Aerobic, Step Aerobic,
Kickboxing, Zumba, Toning, Dance, Yoga and Pilates classes!
We also have spent years developing such specialty classes as
Ultra-Press, Absolute Arms, Fat Blaster, and Butts 'n Gutts!

Zumba,
the HOT New Latin-Styled workout will surely Burn a ton of calories
while you dance the night (or morning) away!

Effective:
10/12/2009
.

Effective:
01/11/2010
NEW!!!
Check
out our Personal Training Page for our Exercise of the Month!
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